Hello I am Ritesh Bawri And on this video we’ll be speaking about preventive healthcare. What’s prevention? Preventive well being care is any motion taken to cease a illness or sickness earlier than it occurs! It is vital as a result of it may possibly cut back the frequency and severity of the illness for folks with genetic predispositions, plus stop different ailments which might be brought on by way of life decisions and habits like smoking, overeating, or not exercising sufficient.
The easiest way to remain wholesome is thru a mixture of following your physician’s recommendation on vaccinations and taking steps solely you possibly can take reminiscent of consuming more healthy meals and getting extra train. You may additionally need to be sure to have good psychological well being by practising leisure methods like meditation or yoga
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Ritesh Bawri is a worldwide influencer on well being and wellness. He has a certificates in Physiology from Harvard Medical College, Vitamin from Stanford Medical College and Tufts College. He has a weekly video and every day weblog with ~ eight million views each year from 155 nations. 5 years in the past, he efficiently reversed his personal Sort II Diabetes, Hypertension, Bronchial Bronchial asthma, Hyperacidity and Sleep problems. Since then, he has helped hundreds of individuals from all walks of life do the identical. Entrepreneurs, CEO’s, Politicians, Bureaucrats and Celebrities have benefitted from his intervention from over thirty nations up to now 5 years. He’s a forth era entrepreneur with a household historical past in manufacturing. He’s additionally an MBA from the College of Michigan, Ann Arbor